Classes

Classes

EXCLUSIVE SIGNATURE CLASSES

Our exclusive Signature Classes incorporate Dynamic Movement Training, with programmes designed around your body’s natural movement to help you increase strength, flexibility and all-round fitness. Achieve maximum results in minimum time.

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ALL CLASSES

From high intensity to gentle reconditioning and everything in between, explore our range of group exercise classes and find one that will inspire you to achieve your health and fitness goals.


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TIMETABLE

Find the class timetable for your local club or find out when and where you can do a specific class.





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