SUN, SEA, SWEAT
Strike the perfect balance of workout and relaxation at our
first fitness camp,
where you train and relax within the lush surroundings of
YTL Pangkor Laut Resort.
All fitness levels are welcome!
Venue: YTL Pangkor Laut Resort
Date: 26 - 29 September 2019
Classes include Animal Flow, Bodycombat, GRIT Cardio, Jungle Walk, Move by Fitness First and Warrior Beach Challenge.
PRICE PER PAX (inc. 6% SST)
RM2,500 (Member) | RM2,800 (Non-member)
YTL PANGKOR LAUT RESORT
Nestled amidst an ancient rainforest, on a private island fringed by white sandy beaches and emerald waters lies Pangkor Laut Resort.
Set along the Straits of Malacca, three miles off the West Coast of Malaysia, discover a piece of paradise 2 million years in the making.
8.00AM Depart from Kepong Village Mall (Meeting point: Tesco) to Marina Island Pangkor Jetty
1.00PM Arrival and check-in at Pangkor Laut Resort
1.30PM - 2.30PM Welcome lunch
2.30PM - 6.30PM Free and easy
6.30PM - 7.30PM Dinner
7.30PM - 8.30PM Ice breaking session
7.00AM – 8.00AM Animal Flow with Benny & Jaythans
8:00AM – 9.00AM Breakfast
11.00AM – 12.00PM Jungle Walk with Benny, Key & Jaythans
12.30PM BBQ Lunch at Emerald Bay
4.00PM OCR Workout with Benny, Key & Jaythans
6:00PM Grit Cardio with Key
9.00PM MOVE by Jaythans
7.00AM – 8.00AM BodyCombat with Key
11:00AM OCR Beach Race Challenge with Benny, Key & Jaythans
5:00PM MOVE with Jaythans
7:00PM Dinner & Appreciation/Winning team announcement (Dress code theme: Summer Beach)
DAY 4Breakfast and check-out
FREQUENTLY ASKED QUESTIONS
ABOUT SUN, SEA, SWEAT: THE FITTEST GETAWAY