Lot FF-222A & 228, 4th & 5th Floor, The Gardens Mall,
Lingkaran Syed Putra,
58000Mid Valley City ,
Kuala Lumpur
ADDRESS
PHONE NUMBER
OPENING HOURS
Mon - Fri
Sat
Sun
6:30AM - 11:00PM
7:00AM - 9:00PM
7:00AM - 9:00PM
OVERVIEW
Our club has been designed with you in mind. We have areas that are dedicated to specific workout needs, which includes free weights area, GX studio, yoga studio, cycling studio and freestyle area. To get to us, you can take the KTM, RapidKL buses or drive over. You can choose to train alone, with a personal trainer or with a group in a class. Whichever you choose, we’ll be there to help.
Studios
- Group Exercise Studio
- Mind and Body Studio
- Freestyle Area
What's happening
-
upcoming classes
-
upcoming events
{{TimeText}}
{{Duration}} mins
{{Title}}
WHAT’S IN THIS CLUB
MORE amenities IN THIS CLUB
Aerial Yoga
Cardio Entertainment
Changing Room
Complimentary Toiletries
Free Weights
Freestyle
Group Exercise
iPad Bar
Loaded Weights
Lockers
Lounge Area
Pilates
Refreshments
Towel Service
Wifi
Yoga
Explore the amenities across all Fitness First clubs.
club gallery
-
freestyle area
-
Freestyle Area 2
-
GX Studio
-
Yoga Studio
-
Monkey Bar
what our members say
77% of members would recommend
"The highlight of my week is the Zumba class by Justin. He is a prolific trainer. Strongly request for an additional class by Justin on Monday from 8:00AM to 9:00AM or Friday at 8.30AM to 9.30AM. In fact, it will be excellent if we can have Zumba Strong during the suggested times. We hope that FF Gardens will meet this request and this class can start next week!"