Zumba® with Bursts | Dance Class

Dance

Zumba with Bursts

Think Zumba’s vigorous? Then this class is a whole new level dynamic. It's all about Latin beats infused with high intensity interval training (HIIT). Works the whole body, complete with a total cardio boost. It’s high energy, intense and tons of fun!

Intensity
High
Complexity
Moderate
Duration
30 mins

Duration

30 mins

THINGS TO BRING

Water

Towel

Extra Clothes

Shoes

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