FREE TRIAL

IMPROVE YOUR FITNESS AND COORDINATION

Push your mind and body with this freestyle, full body workout. We use a mix of complex, choreographed moves with quick changes in direction for a training session that’ll leave you lean and toned. You’ll walk away with better fitness and coordination. 

INFO BITES

MEDIUM, HIGH
GIVING YOU
An energetic and rewarding workout

60 Minutes
DURATION
Is 60 minutes long

MODERATE, ADVANCED
SUITABLE FOR
Those who are used to working out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

Club
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book your class now

Download the Fitness First app to easily book and buy classes

not sure what works for you?

Let us know your fitness goals and we will recommend the most suitable classes for you