Step Platform & Aerobics Cardio Workout | Step (I/A) | Fitness First MY

FREE TRIAL

IMPROVE YOUR FITNESS AND COORDINATION

Push your mind and body with this freestyle, full body workout. We use a mix of complex, choreographed moves with quick changes in direction for a training session that’ll leave you lean and toned. You’ll walk away with better fitness and coordination. 

INFO BITES

MEDIUM, HIGH
GIVING YOU
An energetic and rewarding workout

60 Minutes
DURATION
Is 60 minutes long

MODERATE, ADVANCED
SUITABLE FOR
Those who are used to working out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

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