Spartan Workout | Intense Body Training Program | Fitness First Malaysia

FREE TRIAL

DO IT THE SPARTAN WAY

Train like the ultimate warrior. You’ll move just the way your body’s been designed, crawling, climbing, jumping, lifting, pulling, pushing, sprinting, squatting and more. If you’re just starting out, we’ll adjust the complexity and intensity of the moves. And if you’re  planning to do a Spartan Race, this is the perfect place to train.

INFO BITES

MEDIUM, HIGH
GIVING YOU
An energetic and rewarding workout

45 Minutes
DURATION
Is 45 minutes long

EASY
SUITABLE FOR
Those who are used to working out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

Club
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