Sh'bam Dance, Workout & Training Classes | Fitness First Malaysia

FREE TRIAL
DANCE THE CALORIES OFF 

Get moving with this insanely addictive dance workout. It’s all about having fun and getting your body moving and your heart pumping. You’ll dance to a mix of popular hits, dance music, familiar classics and modern Latin beats as you learn sassy dance moves and find your inner story. And it doesn’t matter if you think you can’t dance, you’ll leave the class knowing you can. All you need is a can-do attitude and a cheeky smile.

INFO BITES

MEDIUM, HIGH
GIVING YOU
An energetic and rewarding workout

45 Minutes
DURATION
Is 45 minutes long

EASY, MODERATE
SUITABLE FOR
Those who are used to working out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

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