Group Suspension Training Body Blast | Bodyweight Class | Fitness First MY

FREE TRIAL

RESIST AS A GROUP

GROUP SUSPENSION TRAINING BODY BLAST

Work your whole body to enhance your strength, balance, core stability and flexibility. Working as a group for more motivation, we’ll use resistance techniques through multiple drills and exercises for this bodyweight suspension training.  


INFO BITES

MEDIUM, HIGH
GIVING YOU
An energetic and rewarding workout

60 Minutes
DURATION
Is 60 minutes long

EASY
SUITABLE FOR
Those who are used to working out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

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