GET DANCING AND YOUR CALORIES BURNING
Welcome to the ultimate combination of dance and music. It’s all about moving through an addictive fusion of the latest dance moves choreographed to the hottest new music. And it doesn’t matter if you’re a dance master or if you have two left feet, there’s something in this class for you.
It’s a full body workout that’ll get your heart pumping and your calories burning. It’s designed so it’s as much about having fun as it is about breaking a sweat.
30 minutes is still plenty of time to get your dance on.
There’s a lot of dancing that can be done in 45 minutes.
things to bring
If it’s your first time, here’s a few essentials you might need.
choose a class
Pick a club to find a class with a suitable time for you.