HOOK is a 45 minute boxing workout that focuses on your boxing skills and technique, taking your boxing experience to the next level. You will improve muscular endurance, power and core stability. 

Limited spaces available. Registration at Front of House begins 20 minutes before class.
Please proceed to the BOX Studio immediately after registration for us to assist you with your hand wraps.

Did you know you can try a HOOK class with our free trial guest pass?

Try a class on us!