An energetic and rewarding workout
Master the 8 weapons of Nak Muay. In 30 minutes, you’ll learn how to use kicks, punches, and elbow and knee strikes in a variety of fight combinations. We’ll adjust the complexity and intensity of each move depending on your experience. You’ll get stronger, leaner and fitter overall.
things to bring
If it’s your first time, here’s a few essentials you might need.
Pick a club to find a class with a suitable time for you.
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