HIIT
Nak Muay
Unlock the mastery of Nak Muay's 8 weapons In just half an hour, discover the art of deploying kicks, punches, elbow and knee strikes in diverse fighting sequences. Achieve increased strength, a more toned physique and enhanced overall fitness.
Intensity
Medium
Complexity
Moderate
Duration
30 mins
Duration
30 mins
THINGS TO BRING