HIIT X Rush | HIIT Class

HIIT

HIIT X Rush

You’ll feel the rush. And it’s as highly addictive as it is intense. This demanding beginner-friendly class works your endurance level to insane heights. From bodyweight exercises to fully loaded movements, it requires you to up your agility and move, move, move! The results: a metabolic boost so good, the calories keep burning long after you’ve hit the shower.

Intensity
Medium to High
Complexity
Moderate
Duration
30 mins

Duration

30 mins

THINGS TO BRING

Water

Towel

Extra Clothes

Shoes

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