HIIT X Power | HIIT Class

HIIT

hiit x power

Short. Simple. Yet highly effective workouts. Move fast. Really fast. Starts with bodyweight exercises before piling on the weights. Super high-intensity intervals to work the entire body, build muscle, improve performance and definitely speed! Beginners welcomed.

Intensity
Medium to High
Complexity
Moderate
Duration
30 mins

Duration

30 mins

THINGS TO BRING

Water

Towel

Extra Clothes

Shoes

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