FREE TRIAL

STRETCH FURTHER FOR BETTER Flexibility

Once you’ve mastered the basics in Level 1, it’s time to challenge yourself with Level 2. Faster paced, with more athletic poses and inversions, you’ll be spending a significant part of the class off the ground. You’ll be doing a series of hanging and upside down manoeuvres to challenge you and keep your mind stimulated.

 

Fitness First Asia has been approved as a Registered Yoga School by the Yoga Alliance USA since 2007. Click here to find out more.

INFO BITES

MEDIUM
GIVING YOU
An energetic and rewarding workout

60 Minutes
DURATION
Is 60 minutes long

MODERATE, ADVANCED
SUITABLE FOR
Those who are used to working out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

Club
NEW
{{Title || 'EMPTY TITLE'}}
{{TimeText}}{{Instructor}}
{{dayText}}{{dayShort}}
X

book your class now

Download the Fitness First app to easily book and buy classes

not sure what works for you?

Let us know your fitness goals and we will recommend the most suitable classes for you