Advanced Flow Yoga™ Exercises & Workout Classes | Fitness First MY

FREE TRIAL

UNLOCK POTENTIAL AND POSSIBILITIES

Settle your mind with a longer, highly intense yoga session. We’ll challenge your limits with elaborate sequences made up of demanding postures and inversions, expanding, evolving and transform your experience through exploration and discovery. You’ll be encouraged to expand limiting belief, unlocking your potential and opening up new possibilities.

 

You’ll expand your perceptions and improve your discipline and determination, enabling a higher level of autonomy and self-sufficiency. You’ll walk away stronger, fitter and more flexible.

 

Fitness First Asia has been approved as a Registered Yoga School by the Yoga Alliance USA since 2007. Click here to find out more.

INFO BITES

MEDIUM, HIGH
GIVING YOU
An energetic and rewarding workout

90 Minutes
DURATION
Is available in 75 & 90 minutes

MODERATE, ADVANCED
SUITABLE FOR
Those who work out regularly

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

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