DYNAMIC FLOW YOGA 45

DYNAMIC FLOW YOGA 45

Mind & Body

45 minute Yoga class designed to build stamina and increase strength and endurance, this class is an intense yet seamless flow of energizing poses that works up to a challenging finish.  Prior experience in Gentle Flow classes is recommended for new participants to Yoga.  

Did you know you can try a DYNAMIC FLOW YOGA 45 class with our free trial guest pass?

Try a class on us