BOOM is a 45 minute music driven, high intensity boxing inspired fitness experience that improves your boxing technique. You will burn calories, improve muscle definition, coordination, core stability, power and strength.

Limited spaces available. Registration at Front of House begins 20 minutes before class.
Please proceed to the BOX Studio immediately after registration for us to assist you with your hand wraps.

Did you know you can try a BOOM class with our free trial guest pass?

Try a class on us!