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X

Malaysia | EN

NEW TO GYM?

>

Classes

HIT THE GYM

>

MEMBERSHIP

>

WHAT'S ON

>

Blog

LATEST HAPPENINGS

The Fittest Getaway

Strike the perfect balance between a good workout and relaxation at our upcoming Fitness camp. Find out more.

Features

How DNA testing can personalise your workout

14 Feb 2019

3 mins

Here’s your body’s user manual

Features

6 things about microresolutions and how they can help you score your fitness goals sooner

23 Jan 2019

3 mins

By downsizing your ambition in small, simple steps, you can try to reverse engineer the behaviour that holds you back.

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