Last year has been action-packed with exciting activities here at Fitness First. Where has the time gone?! As a glimpse of what has taken place at Fitness First so far we have launched four new Les Mills formulas and introduced Les Mills new BODYVIVE™ in all 12 Fitness First clubs. If that’s not enough, Fitness First also commenced our very own in- house Hot Flow, Gentle Flow and Dynamic Flow Yoga programmes, and has spiced things up a notch with themed classes (for those who attended the Halloween, 80s theme, Tri GX challenge, Dance Funk Challenge and BODYCOMBAT® bootcamp sessions).

Members of the IOI Mall, MBF and Menara Summit clubs also experienced a breath of fresh air this year as the GX studios in these clubs have been fully refurbished. Fitness First is continuously improving its services to its members through constant staff training and upgrades to our already fantastic facilities.

Moving forward, Fitness First has always dared to be different by going beyond the call of a health club. It is our philosophy to contribute to the betterment of society, and what better way to raise funds for the less fortunate then by getting fitness enthusiasts to contribute and have fun doing what they love at the same time. Miracle ’08, Fitness First’s annual charity workout event, raised more than RM90,000 for Mercy Malaysia.

Yes, there were many exciting times indeed in just the span of a year, Fitness First’s commitment is to deliver results to our members and we hope these activities were as much fun for our members as they were for the staff who helped to put them on. However, most importantly, Fitness First hopes that these activities proved beneficial and brought real results in a stimulating way.