The over 18,000 square feet club is the first international health club chain to have a presence in Klang. The club has the latest in cardiovascular and resistance equipment with a dedicated Functional Training area which is highly effective in increasing performance in daily activities and sports performance. The club has 2 studios, one of which is a Mind & Body studio with heating temperature system to cater to practice of Hot Flow, Fitness First’s very own proprietary Yoga programme.
