Group Exercise Classes in Fitness First Malaysia

THE HOME OF
LES MILLS

Join science-based group workout classes by official Les Mills presenters.

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Strength and Conditioning

Les Mills Tone

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Strength and Conditioning

Animal Flow

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Strength and Conditioning

BodyPump

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Strength and Conditioning

Group Suspension Training

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Strength and Conditioning

Les Mills Strength Development™

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EXCLUSIVE SIGNATURE CLASSes

Discover Fitness First's unique Signature Classes, spanning various categories like Mind & Body, HIIT, Cardio, Cycling, and Strength and Conditioning.

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Mind and Body

Aerial Flow Yoga

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HIIT

boom

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30 min

HIIT

box

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HIIT

Burn

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30 min

Strength and Conditioning

core

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Mind and Body

Core Flow Yoga

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Mind and Body

dynamic flow yoga

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Mind and Body

gentle flow yoga

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EXPLORE ALL CLASSES